Simple and easy 1RM Calculator. That's what you are looking for!
Calculate reps and/or weights based on your current lift numbers. With a simple interface, it is very intuitive and easy to plan your training.
Available formulas:
- Brzycki
- Epley
- Lander
- Lombardi
- Mayhew
- OConner
- Wathan
August 5, 2026
August 5, 2026
August 4, 2026
August 4, 2026
August 4, 2026
August 3, 2026
August 3, 2026
August 3, 2026
August 3, 2026
August 3, 2026