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Healthy life starts from here...

This app is intended for yoga beginners and has four section. First section starts with introduction of yoga, time to do yoga and yoga benefits. Second section gives an introduction to basic breathing exercise or pranayama. Third section explains the Sun salutation exercise or Surya namaskar and final fourth section explains some basic postures of yoga.

What's New in the Latest Version 1.0

Last updated on Feb 1, 2016 first draft
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