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Calculate your FFMI (Fat Free Mass Index) for a bodybuilding competition.

With this APP you can comfortably calculate your FFMI (Fat Free Mass Index).

The FFMI (Fat Free Mass Index) is a value that is calculated from height, weight and body fat percentage and provides information about the body composition of fat and muscle mass.

Especially interesting for competition bodybuilders!*

The FFMI Calculator tells you whether or not you are still approved for a natural competition and shows you the genetic limit.

Calculate your FFMI now and find out your genetic limit in fitness and bodybuilding.

*Based on scientific studies on FFMI:

https://www.ncbi.nlm.nih.gov/pubmed/7496846

What's New in the Latest Version 2.3

Last updated on Feb 10, 2020 The app will be updated regularly to further improve it. Download the latest version to benefit from bug fixes and performance improvements.
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