Bike and Breakfast

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Reach your mobile as never seen before, the Bike and Breakfast app.

An official application of the recognized website www.bikeandbreakfast.es. A reference in the world of sport, especially cycling, especially aimed at all those who start in this wonderful sport, who do not know who to ask, and require a detailed and complete reference manual to continue evolving and enjoy even more if possible the sport of two wheels.

Web awarded with the prestigious “Best Web Ocio y Servicios 2012” award of the Decano Cantabrian newspaper “El Diario Montañés”.

Know how you have to feed yourself conveniently to be in your ideal weight and maximize your performance. Food combinations, food according to your blood group, fruits, proteins, carbohydrates, fats ...

Train from your home with the Indoor cycle videos that are at your disposal. Classes to see and follow the instructions of the instructor while pedaling and making your Indoor training session, an experience.

Access all secrets about training and recovery that you must know to implement improvements in your benefits. You will have a doubt in matters such as preparation, mesocycles, macrocycles, etc.

Very interesting conpersonages interviews in the world of past, present and future cycling.

Find out about existing supplements in the market, its effectiveness and foundations.

And many more ...

You can leave your comments, and make those consultations that you need, at the end of each article.

The sections you can find are the following:

* Training

* Nutrition

* Athletes

* Videos

* Supplementation

* Therapies

* Cycling

Do not forget to value the app on Google Play ... !!!

If you also consider it interesting, do not hesitate to recommend it to your classmates and/or training ... we will be happy to help you and advise you.

If you have Twitter account, you can follow the councils in real time following the official account of the author in @JMOVELLAN

If you prefer the Facebook format, https://www.facebook.com/bikeandbreakfast.es

What's New in the Latest version 1.3

- A new existing category on the web is added: recommended library
- Error correction

See. 1.2:

- Application design is changed
- New web articles categories are added
- New utility: Calculate your BMI